Learn About the Benefits of Salt Therapy & Heat Therapy for Seniors – October 14 @ 10am

Breathe Salt and Sauna owner, Laurie Adams, will speak about the healing services available at her wellness center in Johnson Creek. Free and open to the public.

Trinity Pines
326 W Pine St.
Lake Mills, WI 53551

Meditation & Gentle Yoga Stretching – November 9 @8am

With Traci Norenberg in our Salt Room

$10 members
$20 non-members

Please join us at Breathe Salt and Sauna in a 45 min journey of gentle yoga and guided meditation designed to stretch and lengthen muscles, center and balance, release stress and tension, and achieve peace and tranquility while indulging a session of Halotherapy. The combination may quite possibly be one of the most amazing experiences of physical, mental, emotional, and spiritual healing ever!

Private sessions are also available. Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email

Salt Room Personal Massages – November 2 & 23

We are very excited to be offering additional personal massages in our Salt Room on November 2 & 23! You can book a 45-Minute Massage with a Simultaneous Salt Therapy Session for only $85! Elizabeth Bart, M.S., BCTMB, LMT, MET and Nutritionist from Tri Vigorate Massage, Nutrition & Coaching will be doing the massages.
Appointments are available from 10 am to 2 pm. Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email
Elizabeth’s practice philosophy:
“I believe that the integration of medicine, nutrition, physical activity, and massage therapy are the basis of patient well-being. Each discipline plays an active role in the prevention and stability of the mind, body, and spirit of an individual. My goal is to assist clients with creating a personal well-being plan so that they can reach their potential. I strive to create an environment that is professional, educational, and healing.”