Beat the Sugar Blues – November 20 @6:00 pm

With Chef Kim Blair in our Salt Room


We all eat too much sugar and we pay dearly in the way we feel afterwards. Come learn about healthy natural sweeteners and the substitutes to be cautious of. We will use various sweeteners to make several no-bake treats you can make to infuse a little healthy into your holidays. You will taste each recipe and take recipes home with you.

Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email

Meditation & Gentle Yoga Stretching – 11/26 @6:30pm

With Traci Norenberg in our Salt Room

$10 members
$20 non-members

Please join us at Breathe Salt and Sauna in a 45-minute journey of gentle yoga and guided meditation designed to stretch and lengthen muscles, center and balance, release stress and tension, and achieve peace and tranquility while indulging in a session of Halotherapy. The combination may quite possibly be one of the most amazing experiences of physical, mental, emotional, and spiritual healing ever!

Private sessions are also available. Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email

Salt Room Personal Massages – November 23

We are very excited to be offering additional personal massages in our Salt Room on November 23! You can book a 45-Minute Massage with a Simultaneous Salt Therapy Session for only $85! Elizabeth Bart, M.S., BCTMB, LMT, MET and Nutritionist from Tri Vigorate Massage, Nutrition & Coaching will be doing the massages.
Appointments are available from 10 am to 2 pm. Please call or book online to reserve your spot. Space is limited. Questions? Please call 920-699-9399 or email
Elizabeth’s practice philosophy:
“I believe that the integration of medicine, nutrition, physical activity, and massage therapy are the basis of patient well-being. Each discipline plays an active role in the prevention and stability of the mind, body, and spirit of an individual. My goal is to assist clients with creating a personal well-being plan so that they can reach their potential. I strive to create an environment that is professional, educational, and healing.”

Christmas in the Village Open House – November 30th

At Breathe Salt and Sauna:

In the spirit of this festive season Breathe Salt and Sauna is gifting 5-minute infrared sauna sessions and 5-minute salt therapy sessions Nov 30th. Visit our wellness center and experience these health fortifying therapies in bonbon sized samples. Enjoy a tour, and a warm cup of golden milk as you explore all that Breathe Salt and Sauna has to offer. Cheers to your good health!

Christmas in the Village is sponsoring the first annual commemorative holiday event in the Village of Johnson Creek on November 30th – December 1st! This is a “must-do” for the after Thanksgiving weekend!

The entire community is celebrating by offering discounts and specials at almost every business in Johnson Creek. There are also many nonprofit organizations hosting festive activities throughout the weekend.