The Breathe SOLE Starter Jar

The Breathe SOLE Starter Jar (pronounced SO-LAY) The great Roman poet, Horace, wrote in an ode, “Carpe diem.” It means to seize the day or to live life to the fullest, and be happy and healthy while doing so. “Healthy” didn’t mean the same in Ancient Rome as it does now. Our caloric intake and hours spent at the gym are only a partial measure of our health. The other important factors are defined by how much we love our lives, bodies, and the people we surround themselves with -- similar to the way the Romans lived. SOLE salt-infused water [...]

November 1st, 2018|

Amazing Benefits for Teens

Written by a teenager with first-hand salt & sauna experience!   Leonardoda Vinci once said, “Every now and then, go away, have a little relaxation, for when you comeback to your work, your judgment will be surer.” During the teenage years, the mind and body is under stress from all the everyday things.  These years, when someone is not a child, but not yet an adult, can be a challenging and stressful time.  Fortunately, there is a place that can make the stress go away -- Breathe Salt & Sauna.   Salt therapy (Halotherapy) provides isolation in a stress-free environment in [...]

October 12th, 2018|

New 3 Session Passes Now Available

Here at Breathe Salt & Sauna we are excited to be introducing our new 3 Session Pass. This pass allows people the chance to see if the halotherapy (salt therapy) or infrared saunas are going to provide the benefits they are looking for. We have found that for some people the benefits are immediate, after the first session, and for others, it may take two or three sessions. 3 Session Passes can be purchased one time for use in our infrared saunas and one time for the halotherapy (salt therapy) to be used in our family room, adult meditation [...]

September 11th, 2018|

Health-Wellness-Faith Support Group

Have you been diagnosed with an illness and don’t know where to turn? Have you looked up your condition online only to become more confused? Do you want to prevent a diagnosis that runs in the family? Have you watched a loved one go through cancer or some other debilitating disease or illness and you want to learn about the best steps to take to avoid getting the same diagnosis? Are you a caregiver for someone who is in a health crisis, and you don’t know where to turn? Health–Wellness–Faith is a support group that meets once a month to [...]

August 13th, 2018|